Old Habits

Snow on Ladder

Sometimes it seems as soon as we make some forward progress, we fall back into our old habits.

We eat well for a week, then binge on unhealthy food for two.  We go weeks without watching tv, then spend days in front of the screen.

Let’s not give up when we fall.  Let’s acknowledge setbacks with kindness as they come, and continue to move forward and better ourselves.

Much Peace and Keep Roamin’

Winter Seeds ladder fall trees photography

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